Foot Reflexology is a deeply therapeutic and holistic treatment that works with reflex points on the feet to support the body’s natural healing processes. Each point on the foot corresponds to different organs, glands, and systems in the body, and by applying gentle, precise pressure, reflexology can help restore balance, improve circulation, and encourage overall wellbeing.

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I begin each session with a relaxing foot and lower leg massage, preparing the muscles and tissues to receive the treatment. Once the feet are fully relaxed, I focus on the reflex points, applying targeted techniques to stimulate energy flow and, where needed, work with any crystals or tension points to dissolve blockages efficiently.

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This soothing therapy can help relieve stress and tension, reduce fatigue, and promote relaxation throughout the body. Many people find it helpful for easing headaches, digestive issues, hormonal imbalances, and discomfort in the back, neck, or joints. Reflexology may also support improved sleep, enhance energy levels, and strengthen the body’s natural resilience.

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The experience is both calming and revitalising, allowing you to release physical and emotional tension while promoting harmony within your body. Ideal for anyone seeking relaxation, relief from everyday stress, or a complementary approach to maintaining health, Foot Reflexology offers a gentle yet powerful pathway to balance, rejuvenation, and a renewed sense of wellbeing.