DEEP TISSUE MASSAGE
Deep tissue massage offers both physical and psychological benefits. It is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
In my deep tissue treatment, I incorporate techniques such as neuromuscular technique, soft tissue release and trigger point therapy to provide the most efficient relief from pain and tension. I encourage my clients to use a simple breathing technique to enhance the relaxation of the muscles and to release any stagnant energy from the tissues. My intuitive approach means I am always led to the most problematic areas in the body. My excellent massage skills acquired over last 8 years of an intense practice and my strong, clear therapeutic presence helps my clients to release pain, tension and emotions held in the body. Every session is a journey and you might experience a profound effect on your overall well being.
" The best massage ever and I have had many! Itka takes massage to another level. It wasn't an automatic routine massage, it was a deep physical and emotional release and relaxation at the same time. It felt like she really knew what I needed. She was present with me the whole time and I felt held and supported throughout. I felt like a different person. She has a gift of healing. "