My name is Itka Andrlova and I am a qualified Massage therapist, CranioSacral therapist, Yoga teacher, Meditation teacher and Yoga Therapist.
In 2012 I had very strong intuition to travel to India as I felt I needed to change the way I was living my life and heal not only my body but most importantly my mind and soul. I discovered how yoga, meditation and bodywork can help to heal physical ailments, release energy blockages, understand and heal trauma, sharpen our awareness and open doors to higher states of consciousness.
Over the last decade I have travelled to India, Thailand and South America, where I have been eagerly attending courses, seminars, teacher trainings, meditation and shamanic retreats to learn about the human body and the psyche, how to restore ourselves to optimal health and discover our full potential. This journey has had a massive transformative impact on my personal life, helped me to discover my life purpose and made me grow as a teacher, facilitator and a therapist.
On my first venture to India I was gifted the name Itika by the local people, which is actually a Hindi name meaning "endless". I immediately fell in love with that version of my name and use it as my business name.
I completed 500 hours of Tantrik Hatha Yoga Teacher Training, 650+ hour Therapeutic Yoga Teacher Tranining, 200 hour Ashtanga Yoga with Iynegar alignment Teacher Training and additional 35 hr Alignment Teacher Training. All my massage certificates and diplomas were obtained in Brighton, Uk between 2013-2015 with various schools and teachers. I have studied Craniosacral Therapy with the Upledger Institute in Uk.
I truly hope that through my work and continuation of my own healing journey, I can support others and help to bring them closer to their ideal physical , mental and spiritual well-being.